this space is for blooming and being🌸

For the seekers.

Maddy is a dedicated breathwork and meditation facilitator with a decade of experience in the fitness and wellness industries. Her mission is to guide individuals on their path to self-discovery and healing, and empower them to lead lives with courage and purpose.

Throughout her career, Maddy has cultivated a deep understanding of the mind-body connection and the profound impact it has on overall well-being. She believes that by integrating mindfulness practices and exploring the power of the breath, individuals can tap into their innate potential and experience profound shifts in their lives.

Her warm and compassionate nature makes her an empathetic guide, offering unwavering support and encouragement to those she works with. In her breathwork sessions, she offers a safe and supportive trauma-informed experience designed to enhance and enrich the therapeutic journey.

Whether facilitating group classes or one-on-one sessions, Maddy is committed to empowering others with the tools and practices needed to cultivate self-awareness, release resistance, and catalyze deep transformation and healing. At the core of Maddy's philosophy she believes that “your first job is to feel good”, and is dedicated to encouraging individuals to live embodied lives and prioritize their own well-being.